Senin, 29 Oktober 2012

[K830.Ebook] PDF Download Brilliant Life: How to Live a Brilliant, Balanced Life, by Michael Heppell

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Brilliant Life: How to Live a Brilliant, Balanced Life, by Michael Heppell

From the best-selling author of Flip It!, Michael Heppell, comes the ultimate interactive self-help book and your workbook for success.

Brilliant Life is your life manual. Creating a brilliant life is easy when you know how.

We've all got things in our lives that need a little attention (sometimes a lot!). Being aware of them is one thing, but making positive and lasting changes is something entirely different. You need focus, clear instruction and achievable goals to get the balance right. That's where Brilliant Life comes in.

The techniques are simple - some will give you very quick results, others will need more effort. This book is designed to be a reference book for you to use now and in the future. Brilliant Life has eight wheels of life, one for each key life each area, that will truly teach you about your true self and indentify the areas where you need to focus your energy and spend valuable time on developing.

  • Sales Rank: #142455 in Audible
  • Published on: 2010-07-22
  • Format: Unabridged
  • Original language: English
  • Running time: 391 minutes

Most helpful customer reviews

1 of 1 people found the following review helpful.
Good checklist/reminder amidst one's busy working life
By ServantofGod
Normally I dont buy into this genre of books that try to cover that many different aspects of life. However, I am obliged to commend the author's successful merging and presenting of so many stuff into a book that readable. Helpful or not? Depends on individuals. To somebody like me who works over 12 hours a day, it's a good reminder of returning to (even for very minor stuff) where/how I should stand/live. In short, recommended!

p.s. Below please find some of my favorite passages for your reference.

Things to do(effective eating): Have a tranquil mind at meal times; chew each mouthful slowly; think about the taste of each mouthful; use your tonque to taste food as you eat it; eat slowly - it's not a race; only eat when you are hungry; look at your body as it is and learn to love it. pg16
Take good care of your body. It's the only place you have to live. -Jim Rohn pg29
Hope, self esteem, and education are the most important factors in creating health daily. - Dr. Christine Northrup pg36
The statistics on sanity are that one out of every four people is suffering from some form of mental illness. Think of your three best friends. If they're okay, then it's you. -Rita Mae Brown pg124
One measure of leadership is the calibre of people who choose to follow you. -Dennis A. Peer pg139
Everybody's got plans....until they get hit. -Mike Tyson pg212
To read without reflecting is like eating without digesting. -Edmund Burke pg305

1 of 1 people found the following review helpful.
lacks self employed prospective.
By roy portsmouth
on a career prospective as a employee; its o.k.
but on a self employed basis with or without employees; there is very little.
especially if looking for a new horizon or to better the one that you have in the
self employed market.

0 of 0 people found the following review helpful.
Brilliant Life - Michael Heppell
By J. Boonham
I first came to learn about Michael Heppell's writing talent through his book, Five Star Service One Star Budget. His easy to understand writing style compelled me to seek out Brilliant Life.

I love the way the book is set out in easy to read chapters, especially when it is designed as a self improvement manual. The book is not designed to be read from cover to cover. You complete the wheels that highlight deficiencies in your life and then the book provides easy to apply tips on those areas.

I have found vast improvements in some areas and others have been hard going. The book is structured well enough, so you don't need to read an entire section of the book just to find a mind-jogging phrase to get you back on track.

The quality of editing on this book was far superior in this book compared to Five Star Service One Star Budget. I thoroughly recommend this book to anyone looking to build a well balanced life, so that a person is no longer just career focused, health conscious or puts family first. You can ensure that you focus on the things that are important to you.

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Sabtu, 27 Oktober 2012

[W710.Ebook] Download Ebook Volvo 940 Service and Repair Manual (Haynes Service and Repair Manuals)From Haynes

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Volvo 940 Service and Repair Manual (Haynes Service and Repair Manuals)From Haynes

Volvo 940

  • Sales Rank: #577970 in Books
  • Brand: Haynes
  • Published on: 2013-04-15
  • Original language: English
  • Dimensions: 10.67" h x .47" w x 8.23" l,
  • Binding: Paperback
  • 192 pages
Features
  • 1990-1998
  • Gasoline Engine

Most helpful customer reviews

1 of 1 people found the following review helpful.
Five Stars
By cody a amato
Not a ton of info, but a must own.

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Senin, 22 Oktober 2012

[E807.Ebook] Fee Download Worth Dying For: 2 Books in 1!, by Cindy Gerard

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Worth Dying For: 2 Books in 1!, by Cindy Gerard

A two-volume collection featuring Into the Night and Man Around the House—two early classic romances by New York Times bestselling author Cindy Gerard, now available again in eBook!

Into the Night –Winner of the National Reader’s Choice Award!
It began as a gimmick to promote their new radio show, but the spirited sparring between Jessie Fox and Tony Falcone soon has listeners demanding to know more about their steamy romance. Jessie swears that the fire burning in Tony’s eyes can’t be real—until he sets a seductive trap she can’t escape. Can Tony persuade Jess he’s never letting her go?
     With an irresistible blend of humor, passion, and a bit of suspense, Cindy Gerard creates a memorable love story to cherish.

Man Around the House –Winner of the Colorado Romance Writers Award of Excellence and a RITA Award Finalist!
Answering his neighbor’s cry for help, Matthew Spencer finds himself rescuing a sassy blue-eyed temptress. Katie McDonald is a walking disaster who falls off ladders into his arms and awakens his hunger with the speed of a summer storm, and her infectious spirit has him rediscovering the joy in life.
     Matthew makes her feel too much, want more than she can have, and dare to dream of being loved, but Katie knows she’s all wrong for a man with a child. Despite the passion between them, Matthew needs someone nice and normal, not wild and reckless. And once he learns her deeply buried sorrow, can he love her for all time? An unmatchable blend of tenderness, humor, and light suspense as only Cindy Gerard can write it!

  • Sales Rank: #186075 in eBooks
  • Published on: 2012-08-07
  • Released on: 2012-08-07
  • Format: Kindle eBook

Most helpful customer reviews

4 of 4 people found the following review helpful.
Awesome read
By Cindy Flaten
She's another favorite author of mine...I pre ordered Leave No Trace and can't wait to read it. Don't stop writing, Cindy.

3 of 3 people found the following review helpful.
What is not to like?
By CindyLou
Gerard is a brilliant author who takes the reader on a nail biting ride while passionately creating dream worthy characters. A page turner til the end!

3 of 3 people found the following review helpful.
love it
By Kelli J. Anderson
This book was awesome I hope the movie comes out soon. Really liked it a lot. Would recommend it to anyone.

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Jumat, 19 Oktober 2012

[R316.Ebook] Download Ebook Forbidden Healing, The Curiously Simple Solution to Disease, by Capt. T. C. Randall

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Forbidden Healing, The Curiously Simple Solution to Disease, by Capt. T. C. Randall

The truth about disease has been repressed for generations.

DISEASE DOES NOT JUST HAPPEN.
Emotional stress, industrial foods, environmental toxins and the drugs that were supposed to heal you have made you sick. Endless combinations of these negative factors lead to oxidative stress which causes cancer, heart disease, arthritis, etc., and threatens every other life form in our biosphere. Operating from this point of view, simple common substances can be employed to correct cell chemistry, so that self-healing mechanisms can kick in. It may seem unbelievable, but it works!

The public is purposefully confused and willing to accept official fictions. Minds are controlled through political correctness and a steady diet of corrupted information, but you can know the truth. You can protect your health and recover from disease. Certain knowledge, not mainstream belief, leads to personal empowerment and the collective well-being.

  • Sales Rank: #284838 in eBooks
  • Published on: 2010-11-01
  • Released on: 2010-11-01
  • Format: Kindle eBook

Most helpful customer reviews

61 of 61 people found the following review helpful.
Delightful, inspiring approach to helping yourself to health
By Glenn A.
"Being an American on an American diet IS a preexisting condition."

If you don't understand this statement from Forbidden Healing, in the context of "Current farming practices and industrial style food packaging have robbed our foods of the nutrients we need for health, and thus are the main cause of disease in America." then, if you care about longevity as well as not being sick, you need to read this book. If you do understand it, but want a new perspective on how to power yourself to vibrant health, you might check out its introduction of the concept of "oxidative stress", and how one may avoid this stress via diet, supplements and attitude.

But its not just a very informative book about health and how to restore it to yourself and your family. Many of the "health" books of this type end up being dry, or have too much of a "formula" to follow so that they guarantee you will lose because you will lose interest.

If you don't just want "take your medicine" or "take your vitamins", but actually want something more like "nutrition, dancing on your counter", or "entertainment while you learn about health", then Forbidden Healing might be your means to an education on health - both physical and mental, and how to bring it to yourself, with simple choices every day of your life.

Intermixed with a sufficient explanation of why the human body needs to avoid "oxidative stress" and subdue free radicals by obtaining the wonder foods that will bring vitality via their "Oxygen Radical Absorption Capacity" (ORAC), this book relates the Gauguin-like story of the author in his youth in nearly pristine, coastal Florida, living, breathing, and eating clean fish and organic foods when they were not a rarity or impossibility. It's the story of one who started out with the best of foods, the best of health, and had to realize after a number of years that the whole country had been robbed of the natural bounty of farm-fresh nutrition and had begun to receive a poor, non-nutritive substitute in our "food supply", thanks to the industrialization of our food system, all the way from soil preparation (or lack thereof) to a concentration on "shelf-life" over nutrient-content.

Further, the book instills a philosophy and zeal in the reader, rubbed off from the author's vibrant good will and enthusiasm, so that you will, after reading just a few chapters, feel definitely that you CAN change your life and be much more of a positive influence on the world as a result of reading Forbidden Healing. I recommend this book. You will finish it inspired and enthused!

44 of 44 people found the following review helpful.
READ THIS BOOK IF YOU'RE SICK & TIRED OF BEING SICK
By lcy1
This book is great and it's as simple as he says---oxygen/antioxidant balance.I'm an acute dialysis RN,and I understand the acid/base balance,ph,etc..involved in our "inner ocean" as he refers to it.Which is a perfect description.But this book opened my eyes even more.He explains it very simply.And he's funny!It will open your eyes,too.We all must think for ourselves,instead of blindly following the "plan of care"that our md's MUST follow--{and he speaks of this}or they will not be reimbursed for services rendered.Or possibly risk their license they worked so hard for.And that plan of care is all centered around pharmaceuticals--throw another pill @ it.I see alot.Enough over the years in my career,to know I want something different for my family and anyone I care about.I'm learning alot from this book,as I'm still in process of reading.The vita c megadosing makes such much sense.It's simple and omg--cheap!{for now anyway..} There's other ways of caring for ourselves.And HEALING ourselves!But it's up to us to search it out,do alot of reading & make some changes.Thanks so much for sharing your knowledge Capt Randall!

43 of 44 people found the following review helpful.
"Laws, ideas, rules and even religious prohibitions made by those long dead reach into and undermine the future, tethering us."
By Islander
Just for now, put aside what you thought you knew about health and healing. Forget for the time being the "truth" you've been taught about drugs, vitamins, genes, germs, the sun, the soil; in your forgetting, include all your previous certainties about diet, stress and attitude. Capt. Randall is about to take you on a long, strange, counterintuitive voyage through your "inner ocean," a voyage of discovery. Your final destination: a pirate's buried treasure, the tools of health that have been deliberately withheld for generations...forbidden healing.

The journey is comprehensive, winding and unwinding, unwrapping and re-wrapping the atoms, electrons, molecules, the sounds and frequencies that constitute the material world of which we are so intimate a part, that "most amazing alchemy." In science-based principles that are nonetheless easily understandable, the author blows away the fog of corporate-based propaganda about symptoms, causes, treatments. His own journey to healing, based on experience and validated by chemistry, is peppered with humor and spiced with whimsy. It's not an effortless read, it will require your participation, but Capt. Randall is a gentle teacher whose insights will remain long after the book is closed. There is a contagion in his positive attitude.

Forbidden Healing is in no way a cookbook of medical formulas nor it is a collection of advice nuggets. It is unlike any "health" book you have ever read. Capt. Randall is a true iconoclast, a smasher of outdated images anchored by time. You will end your journey with a revised, clarified vision of what it means to be wholly healthy in a polluted world. The appendices are invaluable additions that you will want to pursue. This is a book you'll return to again and again. It may well change your life.

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Minggu, 14 Oktober 2012

[W831.Ebook] Free PDF Genetics and Breeding of Edible Mushrooms, by A.C. Chang

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Genetics and Breeding of Edible Mushrooms, by A.C. Chang

Genetics and Breeding of Edible Mushrooms, by A.C. Chang



Genetics and Breeding of Edible Mushrooms, by A.C. Chang

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Genetics and Breeding of Edible Mushrooms, by A.C. Chang

This text not only explores the breeding problems for Agaricus bisporus, the button mushroom, but approaches the subject in the context of the large range of edible mushrooms which are currently under commercial cultivation worldwide. From the background and general objectives of culture collection and breeding to the genetic systems of edible mushrooms and the molecular biological approaches to breeding, the coverage is in-depth and current. The applications of breeding programmes for specific purposes, including provision of a food source, production of high value fungal metabolites and upgrading of lignocellulosic wastes and wastewater treatment are also discussed.

  • Sales Rank: #6648482 in Books
  • Brand: Brand: CRC Press
  • Published on: 1992-12-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x .90" w x 6.20" l, .0 pounds
  • Binding: Hardcover
  • 329 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

6 of 6 people found the following review helpful.
An important addition to the mushroom breeder's library.
By Jerry H
This book is oriented toward those interested in developing improved strains of edible mushroom species. Highlighted species include Flammulina velutipes (enokitake), Lentinula edodes (shiitake), Agaricus bisporus (common white button, portabella, crimini), Coprinus cinereus (woolly inky cap) among others. Caution, this is not a how-to-grow book, but a technical reference for breeders. Reviewed by THE MUSHROOM GROWERS' NEWSLETTER, April 1993 issue.

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Selasa, 02 Oktober 2012

[F801.Ebook] Get Free Ebook Sumer and the Sumerians, by Harriet Crawford

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Sumer and the Sumerians, by Harriet Crawford

Mesopotamia produced one of the best-known ancient civilizations, with a literate, urban culture and highly-developed political institutions. Harriet Crawford reviews the extraordinary social and technological developments in the region over a period of two millennia (from 3800 to 2000 BC) in this fully revised and expanded edition of her classic text. Drawing on the most up-to-date historical and archaeological sources, she describes the physical environment and covers architecture, trade and industry, the development of writing, and changes in social and political structures. First Edition Hb (1991): 0-521-38175-4 First Edition Pb (1991): 0-521-38850-3

  • Sales Rank: #822068 in Books
  • Brand: Brand: Cambridge University Press
  • Published on: 2004-10-25
  • Released on: 2004-09-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.69" h x .55" w x 7.44" l, 1.25 pounds
  • Binding: Paperback
  • 264 pages
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  • Used Book in Good Condition

Review
'the real achievement of this slim book is that Crawford does not over-generalise, but leaves the reader with an understanding of both the broad patterns as well as the differences between regions in Mesopotamia and through time.' Bibliotheca Orientalis

About the Author
Harriet Crawford is an Honorary Visiting Professor in the Institute of Archaeology, University College London and Research Fellow at the McDonald Institute, Cambridge. She has excavated extensively in Iraq and the Gulf. Her previous publications include The Architecture of Iraq in the Third Millenium BC (1977) and Dilmun and its Gulf Neighbours (Cambridge University Press, 1998).

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0 of 0 people found the following review helpful.
Five Stars
By Gerald King
Great!!!

22 of 22 people found the following review helpful.
A factual description of the Sumerian civilization
By David Oldacre
This 182 page book is one of several I have read in recent months on ancient Mesopotamia, so I was familiar with many of the topics which are included. Professor Crawford states in the preface that the book is intended for students and especially those beginning to study the archaeology and history of the Ancient Near East. She also states that the book attempts to combine a chronological account with that of a number of major themes, her emphasis being on descriptions rather than explanations.

The book covers the development of the Sumerian civilization in Mesopotamia during the period c 3800BC to 2000BC, with the following themes described in separate chapters:

(1) Rediscovery of the Ancient Near East: the physical environment

(2) History, chronology, and social organization

(3) Patterns of settlement and agriculture

(4) Town planning and temple architecture

(5) Public building and private housing

(6) Life, death, and the meaning of the universe

(7) Manufacturing industry, and trade

(8) Writing and the arts

(9) Conclusions - the development of Sumerian society

The book includes 8 maps and 80 illustrations most of which I have seen in the other books I have read on the subject, although I do believe them to be representative of the period The reference section lists the works of some 150 authors, which includes some of the works of the early archaeologists, as well as more recent works of the 1970s and 1980s, and there is also a short index.

For me the first three chapters are the most useful part of the book and provide a very good introduction to the subject.

Chapter 1 is an overview of the archaeological work done to about 1990 since the 19th century rediscovery of the major sites of the Sumerian civilization, and a general description of the nature of the land, the climate and ecological zones, and the trade routes.

Chapter 2 is a review of the basic periods of the development of the Sumerian civilization based on archaeological records, scientific methods of dating, and the historical record from tablets and inscriptions. Professor Crawford points out that while many of these are quite problematic and inconsistent with each other, they still provide much useful solid information

Chapter 3 is a very interesting summarization of the results of a number of geographical surveys performed by Robert Adams in the 1960s, which is covered in considerably more detail in the "The Early History of the Ancient Near East" by Hans J Nissen,

Chapters 4 - 8 provide detailed descriptions of the archaeological findings from the most significant Sumerian sites, with the concluding chapter discussing the outstanding characteristics which may have contributed to the development of the Sumerian civilization.

I liked the fact that Professor Crawford concentrates on the facts "on the ground" and is careful to explain why some proposals put forward by earlier and eminent archaeologists are difficult to accept due to inconsistent or insufficient evidence from which to draw sound conclusions. The book is well written and easy to read, but I must confess that I had to read it a second time in order to prepare this review, which shows that on the first time around I did not absorb as much of the material as I would have hoped.

For me, the weakest part is the chapter on "Writing and the arts" which concentrates more on the arts than on the development of writing which must be the most significant achievement and legacy of the Sumerian civilization. I was also surprised at her statement that there have been no drastic or fundamental changes in the weather patterns. It was my understanding that one of the major driving forces in the development of Sumerian civilization was the requirement to organize the development and maintenance of the irrigation channels as a result of the gradual drying up of the lower part of Mesopotamia during much of the 4th and 3rd millennia. I found that the maps were somewhat vague since they generally only included most important sites, and geographical features such as the Diyala and Hamrin valleys had to be deduced from the descriptions in the text. I also wonder if there have been any major new findings in the 15 years since 1991 when the book was first published.

In summary, I think that this is a solid introduction to the study of the Sumerian civilization, but I prefer "The Ancient Orient - An Introduction to the Study of the Ancient Near East" by Wolfram von Soden as an introduction to the subject. I also prefer "The Early History of the Ancient Near East: 9000 - 2000BC" by Hans J Nissen, since that provides the background of the earlier period leading up to the development of the Sumerian civilization.

10 of 12 people found the following review helpful.
Living in Sumer
By Christopher B. Siren
Crawford examines Sumerian culture from an archaeological perspective. Unlike, Kramer's _The_Sumerians_ the focus is more on daily life than on mythology or historical figures. Her discussion of Sumerian religion deals more with its social aspects, how one buries the dead, how temples were laid out and the importance of the role of the priests in society, and less on the doings of the deities. Much more of the work is focused on what types of buildings the Sumerians lived in, what kinds of occupations they had, who they traded what with, and so forth. Also, throughout the work are a number of helpful maps and illustrations. The work appears to be fairly up to date and my first encounter with it was as reccommended reading for an undergraduate archaeology course.

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